Mastering Resiliency

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Module 3, Lesson 1: What Is a Personal Life System?

The invisible machinery running your life

Selena Brown's avatar
Selena Brown
Aug 01, 2025
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Hi,

In the Module 3 Intro, I asked you to identify one part of your current system that feels broken. Today, I want to show you exactly what a personal life system is and why understanding this changes everything.


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Module 3 - Fix Your Flow: Diagnosing What's Breaking Your Personal Life System

Selena Brown
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Aug 1

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What Is a Personal Life System?

A personal life system is the set of invisible structures, habits, routines, mindsets, and environments that shape how your life runs—whether you're aware of them or not.

It's like your internal operating system:

  • It governs how you spend your time, make decisions, regulate emotions, pursue goals, and respond to stress

Think of it like this: If your life is the result, your life system is the machinery underneath it.

The 6 Components of Your Personal Life System

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