that's very true and it has been something I always struggled with as a high achiever. However it took me a toll when I eventually stretched my limits too much and went into a complete mental breakdown, and it took me years to recover. Now self-care is always my priority. Thanks for writing about this!
My pleasure! I’m glad you’re making it a priority now. :) Repairing ourselves is always much harder than just giving ourselves time to become bendable.
Hello! I’m new to this platform and here to share my journey as a 9/11 survivor and the life I’ve built beyond that experience. I would love a mutual connection—one built on respect, shared humanity, and meaningful conversation. Thank you for being here!
I love the four steps and saved them to my notes app to work through today to help me create a little space for some self-care!
Thank you! :) I just shared your post with a note. :)
that's very true and it has been something I always struggled with as a high achiever. However it took me a toll when I eventually stretched my limits too much and went into a complete mental breakdown, and it took me years to recover. Now self-care is always my priority. Thanks for writing about this!
My pleasure! I’m glad you’re making it a priority now. :) Repairing ourselves is always much harder than just giving ourselves time to become bendable.
needed to read this on this monday - thanks for sharing!
Super happy you found some value from it! :) ❤️
Yeah that's definitely something
Much overlooked.
I think we’re conditioned to overlook it. :/
Hello! I’m new to this platform and here to share my journey as a 9/11 survivor and the life I’ve built beyond that experience. I would love a mutual connection—one built on respect, shared humanity, and meaningful conversation. Thank you for being here!
Welcome to Substack! Look forward to future discussions. :)